frequently
asked
questions

  • Feel free to still fill out the athlete intake form and we can start conversations on whether coaching is for you!

  • Our coaching is designed for all fitness levels. Whether you’re a complete beginner or a domestic elite athlete, we tailor our training plans to meet you where you are and help you reach your peak.

  • Our coaches focus on:

    • Long-Distance Running: From half-marathons to marathons.

    • Long-Distance Road and Gravel Cycling: Perfect for endurance cyclists looking to enhance performance.

  • While not mandatory, having the right equipment helps maximize your training experience:

    • Runners: Ideally, an activity watch to track your progress.

    • Cyclists: Ideally, an activity watch or head unit and a power meter for precise data and performance analysis.

  • Absolutely! We’ll soon be launching purchasable training plans designed for self-coached athletes. These plans will offer structured guidance to help you stay on track while maintaining your independence.