Coaching
Packages
Pillar
Package
$150
month
INCLUDES
Personalized Training Plan
Personal Programming based on target event and or fitness goal
Coaches’ Weekly Training Data assessments & adjustments
Nutrition Strategy Guidance
Race tactic’s Guidance
Strength & mobility Training (If needed)
Training Peaks Premium Account
Online platform for coaching data analysis use
Seamlessly Syncs Training program to any wearable device
Communication:
Monthly Video calls for training Summaries
Chat over Training sessions Progress
Goal setting / routing discussion and progression
Weekly Communication via Training peaks & Email
-
Beginners looking to start their journey in endurance sports with a structured and personalized plan.
Athletes balancing training with busy personal or professional lives who want straightforward guidance.
Those preparing for their first race or event, such as a gravel ride or half marathon.
Individuals seeking foundational strength, mobility, and endurance with a flexible approach.
Athletes who prefer consistent but less frequent communication and progress updates.
PinnacLE PAckage
$300
month
INCLUDES
Personalized Training Plan
Personal Programming based on target event and or fitness goal
Coaches’ Weekly Training Data assessments & adjustments
Nutrition Strategy development (full, customized plan)
Full Race Tactics Development for optimal performance on race day
Strength & mobility Training (If needed)
Training Peaks Premium Account
Online platform for coaching data analysis use
Seamlessly Syncs Training program to any wearable device
Communication:
Weekly Calls / Bi-weekly Calls (Personal Preference) for training discussion
Chat over Training sessions Progress
Goal setting / routing discussion and progression
Daily Text Communication with THE coach (If Preferred)
Allows for On-the-fly training modifications
Last minute training session questions and clarification
-
Competitive athletes striving to achieve peak performance in specific events or races.
Experienced athletes who need advanced, fully customized coaching to break through performance plateaus.
Those who value frequent, hands-on communication and real-time training adjustments.
Athletes preparing for high-stakes events, such as elite-level gravel races or marathons.
Individuals seeking in-depth strategies for nutrition, race tactics, and personalized development plans.
Ready to Train?
fill out our athlete intake Form!
Our Coaches
Gino Dominguez
Sports
Road / Gravel CYCLING
Road Long-Distance running
Education
M.Kin, Applied Exercise Physiology
B.sc, Biomechanics
-
Sports Scientist, University of CaLgary
Areas of Study
EFFECt of Training intensity Distribution on Endurance Cycling performance
effect of geography on cycling sprint power output
Validation of the use of DFA alpha 1 to predict Exercise thresholds
Impact of Carbohydrate loading protocols on maximal aerobic performance
Impact of Palmer cooling strategies on Maximal aerobic Performance
Effect of Marathon running shoe plate length on running economy
CLINICAL EXErcise physiologist Intern, Alberta hEalth services
Product Performance Assistant, Garmin Canada
Teaching Assistant, Course - Exercise Physiology, University of CAlgary
SalesPerson, Ridley’s Cycle / Arc’teryx
Technical Skills Rugby Coach, Dinos & Saracens Rugby
-
Gino is a passionate coach whose journey from varsity-level rugby to running & cycling began after his senior season with the Dinos was cancelled due to COVID-19.
This unexpected turn led him to the bike and sparked a deep interest in attaining elite endurance fitness during his summer internship at Garmin.
His fascination with the science behind peak performance drove him to pursue a master’s degree in exercise physiology, where he delved into the intricacies of the physiology of training, sports psychology & nutrition, and an in-depth understanding of training data analytics.
His approach to coaching is dynamic and personalized, balancing data analytics, science-backed literature, and applied sports psychology to guide his athletes' training decisions.